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Showing posts with label Health & Fitness. Show all posts
Showing posts with label Health & Fitness. Show all posts

Wednesday, 14 August 2019

The secret to success | Techhzz

Emotional Intelligence

It was a hot July afternoon. All the passengers on the university bus were experts in their fields and high-minded, but the heat was bad. Someone was abusing the government, then people had complaints and complaints in their language. Yes, if there was any comfort in the car, it was just the driver of the bus. Who was driving with great joy and satisfaction. Daniel Golman, a psychologist on the bus, was watching the scene. Based on these observations, he introduced the world to a new kind of intelligence called "emotional intelligence."

Daniel Golman

Daniel Golman in 1995 suggested that emotional intelligence is more important than human intelligence for human success. He took this idea from a bus driver who was not as intelligent as the other scholars and professors on the bus, but he had the best control over his emotions. He made two claims in his book. First, the role of an "IQ" (mental intelligence) in a person's success is only fifteen to twenty percent, while his "EQ" (emotional intelligence) is only eight to fifty percent. Secondly, emotional intelligence can be improved as opposed to mental intelligence. Daniel Goldman also described four ways or steps to improve emotional intelligence.


1. Self-awareness or self-recognition: Hazrat Ali (pbuh) said, "Whoever recognizes himself knows his Lord". To flow the river of our emotions in the right direction, we first need to know our own strengths and flaws. What makes you angry, what makes you happy, and what makes you sad. At what times did you face failure and tell you where to find success. Find out the answers to these questions and write down this information in your diary to get to know yourself. Then there will come a time when you have come to know yourself deeply enough, this first step is called self-realization.

2. Capacity of the organization of self: It is very fortunate for a person to know his own self, to know his own flaws and qualities. As a hadith implies, when a person is favored by Allah, they begin to look flawed. Whoever starts to see his evil, then he tries to rectify it. If we want to change the world, we must first change ourselves. What we like for ourselves, do the same for others. Never be afraid of anyone else, but trust in your God-given abilities. Always try to learn from life experiences. Never assume anything is final, always have the potential to change. Be sure to have a time in the day or night that is purely for your own self, in which you talk to yourself, answer questions to yourself and remember your good deeds and calculate your bad deeds. Organizing one's feelings, emotions, desires and habits in a particular direction for a larger purpose is called caste organization. To understand this in a simplified way, see one of the words of Wasif Ali Wasif: "Anger makes the big man and the little man eat". That is, by suppressing emotions, they take the form of a lava and do damage to the front and back, while placing them in the right direction increases human dignity.

3. We take heart and heart to others: The third step comes after the self-organization of others. Danielle Goldman says: "True empathy is not about feeling pain for others, but also to remedy that pain." What we mean by heart and heart is that humans think of themselves as being in another's place. Try to feel the pain of others. If so, thinking too hard can solve more than half of our problems because most of our priorities and focus are on what we are thinking. What is right for us, what our emotions are saying, but if we start to take care of the feelings and emotions of others as well, then this quality will make us different. In emotionally intelligent people this trait is filled with a coat. In all the successful and famous people of the world, the practice was commonplace that they understood the feelings of the people connected to them and carried them along.

4. Establishing better relationships with people: Understanding your emotions, getting your emotions in the right direction, and then understanding and understanding the feelings of others, is also the key step. Emotionally intelligent people also know how to communicate, to get up, and to have a good relationship with others. It's called "social intelligence". Just as wealth and fame are earned, so do we earn respect. If you do not know how to build a good relationship with others, then you can never become a good administrator, good teacher or good businessman, no matter how well-educated and skilled you are. Leading author Dale Ghani's book can be used for learning social intelligence.

Human

Human is the most intelligent creature in the universe and many types of intelligence have been discovered at the moment. "Emotional intelligence" is one of the most important of these. Man wants to express his feelings in the world. It is the expression of the mother's feelings to kiss her child affectionately, to scream at the man's anger, and to hide from the fear of the adults. Emotion is a hidden energy within a human being that is desperate to escape. Now it is our job to learn to take these positive actions instead of letting them go free. Try to find out which emotion is better to use and where it is harmful. Learn to respond positively to life's small problems, so emotions begin to benefit. Personality builds confidence and it is easier and easier to deal with life's problems.




Tuesday, 13 August 2019

Environmental issues and Plastics Bags | Techhzz

Plastic Bags :

If you look around you will find plastic products in some form. For example: if you have a phone, it uses a lot of plastic. Your computer, your Lots of food that is found in plastic boxes, lots of shopping bags around you, bottles of cold drinks, all made of plastic. Toddlers' toys are also mostly made of plastic. Now the question is, is it plastic at all?

Most plastics are made from synthetic chemicals. There are two main properties of plastic. Its most important feature is that it can be easily molded in any form. Almost all types of plastic are made of petrochemicals. Plastic is also used more often because it is available at cheaper prices. Many of the common household use utensils are made from plastic. Besides being cheaper, one of the common uses for this is that it is durable. Is.


Environmental issues and Plastics Bags | Techhzz

Plastic is undoubtedly a useful and useful thing; but plastic is a major cause of pollution, raising environmental issues. The other major feature of plastic is that most plastics cannot be removed even after being damaged because there is no creature on earth that can eat plastic. Almost all human-made goods are prone to breakage or collapse. Because of the microbes that naturally eat that food and that thing starts to decompose. The obvious example of this is steel. Which causes rust.

Used plastics :

The question that arises here is what to do with used, damaged plastic? The answer is clear and easy. You can say that it can be recycled and recycled. This is certainly true. But there is a lot of plastic that cannot be recycled easily. Such plastic is usually in the trash. Thrown into streets and lanes, into canals and rivers, or to the beach.

Chemicals in Plastic

Kilo-ray metaplastic, when added to the soil, adds harmful chemicals to the soil around it. It also affects underground water and other nearby sources of water. Contains garbage, earth-filled debris, filled with various types of plastic. When the earth is replenished by this plastic-containing debris, this plastic produces highly harmful bacteria, which produce a gas of color and odor that causes global warming in the atmosphere. There is a big reason.

Environmental issues and Plastics Bags | Techhzz

Numbers of Plastic

According to an estimate of 3, in all the oceans of the world, about 3 million tonnes of plastic is pollution. Every year, billions of plastics fall into the oceans during trade. Estimated, globally, ten percent of the coastal dirt is due to plastic pimples. In addition, visitors to the beaches also throw away plastic bags and lunch boxes with them.

Plastic Pollution

Plastic pollution in the oceans is extremely dangerous and toxic to humans as well as to marine life. Many marine animals eat plastic as a food item. Sea turtles, for example, often die because of the fact that food-rich plastic adversely affects their systems. Due to plastic pollution in the oceans, about four million marine mammals die each year.

How can plastic pollution be prevented or minimized? In answer to this question, there are four ways we can protect our environment from plastic pollution to a great extent. First, we should at least buy things that are made of plastic. We can also buy bottles of cold drinks made of glass instead of plastic. Which would obviously mean that we would not buy plastic, nor would we throw it out of the house after use.

Second, why not use glass bottles and utensils instead of plastic to store the goods, as in the past.

Third, recycle the plastic. Fourth, it should be avoided with the use of plastics. Use cloth bags instead of plastic bags. Plastic bags or bottles should not be used at all times to carry food, drinks, such as milk, yogurt, tea or any salmon, etc. These four methods are called "Four R's" in English. Is.
(Reduse, Re-use, Recycle, Refuse)

Environmental issues and Plastics Bags | Techhzz

Researches

Scientists are now researching how to make plastic from plants that can be used to store bags and food containers for purchase. They can be used as plant fertilizers, after use. In other words, they can be dissolved by a few microbes. This is called biodegradable in English. While petroleum-made plastic is non-biodegradable. It cannot be dissolved by any germ.

Monday, 12 August 2019

How many germs does a glass of water contain ?

Do you know how many germs are contained in a glass of water that we drink as clean and standard? Of course you will be surprised at the number of these germs - yes they are in the millions.




This shocking revelation has recently surfaced during a research conducted in Sweden.

But the interesting thing is that according to experts at Levinch University, these millions of germs do not make people sick, but also improve water quality.

Experts say that these germs grow in water treatment plants and water pipes, and not only do they harm human health, but they also work better than we expect for water quality improvement.



Researchers also say that "these germs, in different ways, make water even safer and have the same role as good bacteria in our body" -




Saturday, 10 August 2019

Disadvantages of smoking | Techhzz

Young peoples :

Young people are the capital and future of any nation. That is why special attention is given to young people around the world for their role-building and skills development. A healthy youth does positive and constructive work for his family, country and nation. Youth training is started all over the world with regards to the health and other social duties of youth, and they are beginning to be aware of childhood disadvantages, especially in relation to the effects of smoking. That is why in developed countries, smoking is prone to degeneration. Smoking is the most devastating threat to global health.

Disadvantages of smoking | Techhzz

Researches :

According to the World Health Organization, over one million people die from smoking related diseases worldwide annually. Of which more than six million people do not smoke themselves but are exposed to the smoke due to being present in the smoking environment. More than one billion people smoke worldwide, of which 80% are from developing countries. Smoking rates in Pakistan, India, the Philippines, Thailand and Cambodia are rising rapidly and the main reason for this increase is the young population of these countries. Sixty percent of Japanese and Chinese men in developing countries are addicted to smoking. Twelve percent of the population of smokers is women while one lakh children start smoking every day.

An American doctor says that the behavior of the boys who use it also has a bad effect. In the blood of the addict, there is a slight feeling in the blood and then they are produced cheap. Often, smokers often begin to develop cell disease (TB) disease.

Disadvantages of smoking | Techhzz

Role of Parents & Teachers :

Parents, teachers and respected people in the community need to take effective action against smoking and smoking. It has been seen that often talented and good boys are ruined by smoking. Good boys become cowardly, timid and evil. Almost all the world famous scholars and superiors have not touched tobacco in a lifetime. This is probably because their age was long, hearts were strong, brain was strong and body was strong. There are dangerous diseases like cancer, and the smoker passes the world fifteen years before his average age. According to medical experts, a cigarette can shorten a person's lifespan by up to eight minutes because it contains more than four thousand harmful ingredients.

If our country of Pakistan wants a better future then smoking should be stopped. Parents are asked to help their children get rid of addiction, such as smoking. Instead of hardening and hitting them, warn them of their loss. Cigarette smoking for a few moments can push their future into the dark.

Friday, 9 August 2019

Is morning breakfast beneficial or harmful ?

Is morning breakfast beneficial or harmful ?

Breakfast and Weight Loss : 

From public health experts we hear that breakfast is the most important diet of the day and it also helps in controlling weight. However, a recent study has shown that breakfast and weight loss in the morning. There is no connection between them.

That is, about half a kilogram of food from those who do not have breakfast. However, experts believe that breakfast cannot provide the body with essential nutrients like calcium and fiber. It also increases attention, especially in children.

Having a good breakfast in the morning can help you avoid eating unnecessary things throughout the day.

Benefits of Breakfast :

Research has shown that breakfast is a direct link between eating habits and healthy body. Recent research in Australia focuses on past experiences about breakfast. They include weight gain and eating and drinking. When revised on the quantity, there was insufficient evidence of a link between the two. According to a team at the University of Monash, not having breakfast in the morning can actually help reduce the amount of calories consumed throughout the day.

They found that in the morning, snackers eat more throughout the day, while non-starters do not have much appetite in the afternoon. They think that before giving breakfast advice to someone to lose weight, It is important to be aware that this can have an adverse effect on the person.
However, the study also says that more research is needed before concluding.

Researches

The participants were briefly considered, ie between two to sixteen weeks apart. Also, the difference in calorie intake between breakfast and non-drinkers was very modest. Further research is needed on the effects of prolonged breakfast or on the body of those who do not.

This report comes after a review of research that has been reported in the past, suggesting that people who have breakfast in the morning eat about two and a half calories a day.

The advantages and disadvantages of cucumber | Techhzz

Benefits and Disadvantages of Cucumber 

Cucumber is the fourth largest produce vegetable in the world, grown in warm areas. The largest production of cucumber in the world is produced in China, Iran, Turkey, Russia, Ukraine, Spain, Egypt, Japan and Indonesia. The biological name of the cucumber family is Cucumis sativus. The homeland of cucumber is Pakistan and India.

Benefits and Disadvantages of Cucumber

Benefits: 

Cucumber relieves blood heat, quenches thirst, helps to eliminate stones, relieves intestinal inflammation and urine irritation. Cucumber is very useful for the liver, as well as constipation. Cucumber is also useful in relieving unpleasant breathing. Cucumber helps the pancreas to produce tissue which is very important for diabetics, so diabetics of diabetes must use cucumbers.

 According to the research, cucumber also plays an important role in reducing the amount of cholesterol. According to experts' research, cucumber contains magnesium, potassium and fiber, etc. It helps in controlling blood pressure and also contains certain ingredients in the cucumber which are useful in the fight against cancer. Howard University's latest research report says calcium steel, vitamin C, potassium, sodium, magnesium, magnesium, folate, K, phosphorus, zinc thiamine, niacin, and fluoride, etc., are found in cucumber. And treatment for blood pressure (BP) and many other diseases. And with it, cucumber juice is very useful for the freshness and sweetness of the face because applying cucumber juice brings natural freshness and beauty to the face and eliminates the lines.

Heat and sunshine also removes any color that may occur on the face. Warm temperament is extremely beneficial for people. If salt is eaten after eating, it is very useful to remove heat inside the body. And relaxes the body.

Disadvantages: 

Cucumber is not harmful but just refrain from drinking water after eating cucumber. According to medical experts, drinking cucumber eliminates the benefits of the foods that the body provides with cucumber.

Wednesday, 7 August 2019

Difference Between War and Sports | Techhzz

DIFFERENCE BETWEEN WAR AND SPORTS :

In some places, 'energy mind' is important in both sports and war. But that does not mean that sports and war are similar 'words' or 'actions'. To me, 'chess' is different too. Forums have been notorious. This is a type of game in which the mind is useless. This game has nothing to do with hostility, tension or revenge tactics. The game is just for fun. Goes on. While war is linked to personal enmity, interests and revenge. Fighting sports promotes peace and decency. Fighting war is a sign of anger, repression and tension. Jung always promotes destruction. Let's believe there are rules for war too. But in war there are always rules of law flying. Jung is not in need of any law. In Jung, obedience to the rules is only necessary for the weak. The rules are the same for every group and team. The game contributes to the development of the human body. It also plays an important role in the development of the body. On the other hand, war is always the cause of the loss of human life. Is a symbol of the senses. There are others who prove that sports are not a war by any means.

Difference Between War and Sports | Techhzz


After 'Football', 'Cricket' is the second largest watched and played game in the world. Its fans are in the millions. Grief and frustration are common in the game. The principle of the game is hypocritical. Extreme criticism and grief is what defies the passion of the game. The rivals of politics are also called traditional rivals in Pakistan and India Cricket. For other teams, the expectations of the fans are high compared to the other rivals, the cricket of these traditional rivals. That is why fans of both sides do not think of a cricket match as anything less than a battle. Now losing to a team is essential in the game. The losers may not have been treated so badly in the battle. In the case of a cricket match, it is up to the players. Tomatoes, eggs and slippers are also attracted to them. It causes harassment to the players. They believe that the people of this region are obsessed. But even in the game, extremism! There is no control over emotions. Coercion builds up society, and unconscious extremism pushes society into chaos. Defeat in the game becomes a personal ego problem. Are.

The bad relations between Pakistan and Bangladesh and Afghanistan are also hiding in the game like cricket. In the case of cricket match with Pakistan, the attitude of the Afghans and Bengali is the same as that of Pak India fans.

On the last day, Pakistan's opposition match was made a problem for the Afghans by personal ego. Even the 'Pakistan Cricket Board' was criticized by the Afghanistan Cricket Board. Clash outside. To evaluate the political raid, check the messages of Afghan fans after losing to India, which is a symbol of brotherhood. However, after defeating Pakistan, the Pakistani players on the ground by the Afghan fans. Review the attack that was foiled by security personnel. Due to the poor performance of Afghanistan captain Gulbuddin Naib, he was not only addressed by the Afghans as a Pakistani agent but Indian fans were also to blame.

Those who understand the game as a personal ego problem and war can never be a fan of the game. Criticism on the game is essential, but positive criticism! Fans are not the case. Such people are often found in Pakistan. While India and Afghanistan have become the bases of such people. Examples include the use of 'army cap' by India and previous attacks on cricket by Afghan extremists. Is known as

Just like five fingers is not equal, so are some of the real fans of the game. Those who enjoy the game, do not think of it as war. They criticize it but in a positive way. The game is nothing more than fun for them. - Think of the game as a game and not a war. If that is not possible, please get psychological skills.

Importance of Sports | Techhzz


Sports are essential to achieving a healthy life. "Sports" - anything that plays an important role in our mental and physical development. Sport is not only a source of fun but also a means to make the body look good and healthy. Playing refreshes the brain and boosts leadership skills that nothing else can. As it is called "A sound body has a sound mind." If not sports then our body becomes very weak and weak. Many diseases surround him and he soon begins to move toward old age. And her self-esteem starts to wane. Whether indoor or outdoor, sports can affect human development in any way. Such as Indoor sports, which include Chase, Ludo, Carrom, Squash, Snooker, Table Tennis, Scrabble and Dart. It enhances mental capacity and also improves mental ability. Outdoor sports, which lists cricket, football, basketball, volleyball, variety of races, tennis and badminton, etc., that make our bodies smarter, more flexible and vibrant.


Importance of Sports | Techhzz


A child who is familiar with the principles of physical fitness can adjust to every sport. And it also shows his ability to work individually and collectively. In view of the importance of sports, educational institutions have stepped up. That is why when a child takes the first step in school, he is attracted to education as well as sports. Introduced as Co-Curricular Activities at the School Level. So that the child is active and energized from the beginning and focuses on education as well. While at college and university level, it has been introduced as a regular subject in Physical Education. In which students interested in sports can enroll and make their place in the field. And it welcomes children of all kinds. That is, special children also have ample opportunity to move forward. And a variety of events are held at these sports educational institutions.


Importance of Sports | Techhzz


There are many types of sports contests and the certificates, prizes and trophies are distributed among those who take the position. But sorry! Even today some people think that sports is just a waste of time or a waste of time. They force children to just focus on education because they are probably unaware of the importance of sports and the many benefits. While sports play an important role in refining the human personality. Sport enhances humility, patience, patience, management and endurance in a person. Humans learn to act consensus and to cope with all kinds of situations. And it creates feelings of defeat against the enemy. Each game has its own rules and regulations that make the player disciplined. When a player fails during the game, he does not give up and does not become angry or angry. Because one player knows very well that winning is part of the game.

Monday, 5 August 2019

Importance and utility of trees | Techhzz


The Trees  is a gift from Almighty Allah for the protection of climate change and diseases, which is why Islam forbids cutting down trees and declaring the tree itself as an ornament of the earth, there is no doubt that the farmer is the best of humanity. Service, it benefits not only one human being or millions of human beings, but also every kind of bird, from the shade of the tree and its cool winds, gives comfort to their lives, protect them from pollution and protect them from diseases.


Importance and utility of trees |  Techhzz



There is only one cure for some of them and they are pruning, because the air coming from these trees is cured of various diseases. It is because of the trees and the rains that the people of the city are now waiting for the trees. The biggest advantage of the trees is that the trees give us oxygen which makes us breathe which is why the importance of planting. And to make the public aware of the utility is now the responsibility of everyone who is aware of the importance of the tree, the fruit is called the initial food of man, the benefits of which every human being has now become aware of. Experts say that 25% of the country is rich in forests, but only two to two in Pakistan are sorry. Eighty percent of it contains forests.

Importance and utility of trees |  Techhzz




In the Holy Qur'an, Allah says: "So let man look at his own food, that We have sent down water from above, then We have torn the earth in strange ways. Salad and olives and palm trees and dense orchards and fruits and fodder are all planted for you and your livestock. Not everyone has a responsibility, and realizing that responsibility will help Part of the plant should be planted. We see people who cut down trees to make the roads and their homes easier, because people who cut down trees just because they somehow got their income from trees. And then occupy these vacant lands and those who cut down trees for the purpose of making their homes bigger, this has become a sign for those people when their cars are out of their own motorways. Not only do they pass but they also drive their luxury cars under the shade of the trees, the people who keep cutting down the trees. They did not realize when their bodies began to be surrounded by climate change and sickness, and then in the hot weather they took their children to the dead and other cool places, most of them are the millions of trees. Were the killers that caused the entire nation to experience climate change. In the past, tree-cutters in the name of development appear to have confessed that they had committed a sin. Everybody in the nation is suffering, but I think that beating the line is better for everyone. Once planted, there will be so many trees in this country that our country will once again be green and full of greenery. Each of us knows that the people in the areas where the trees are high are also beautiful and healthy. Because the trees are there to relieve the inhabitants of the stress and various diseases, every moment is refreshing, before the present government also gave importance to the farmers before the government and claimed that they would plant billions of trees all over the country. But we have seen that the government has failed to deliver on its promise in its first year, but the hope is that Will definitely pay attention to this, because many people have joined the government because they were happy with the government's statement of the farming campaign, but sadly when our government made the target to plant trees. And in the way that many welfare organizations have said over time now, it seems that all this is limited to showing to the media, it is a matter of a moment that a tree cut goes in minutes, but a It takes years to grow a plant. So unless every individual tries to increase the number of trees, this country will never get sick. In addition to this, the climate change will not be able to come out, except that I think the government of Pakistan will have to look into the matter immediately. But they do not belong to any area because the department has no one to worry about the absence of these trees or even those who have AC houses in their house at all times. Strictly annoying that such cool and cool air coolers applied to homes are not enough to survive them. We saw that In areas where the trees were flooded, there was no fear of loss of life and financial loss in the days of floods. Not only did they stop the rain, but these trees continued to cause rain. This is a system which the advanced human being did not understand, and cut down the trees and struck an ax on his own feet, just as a human being does today. Understand that the EC and the cooler air cooler will help us

Sunday, 4 August 2019

What is chickungunya and how to treat it | Symptoms, Diagnosis, & Treatment

What is chickungunya and how to treat it | Symptoms, Diagnosis, & Treatment


Background

Chickungunya disease was first discovered in Africa in 2005. After its discovery in Africa, the disease spread to many countries of the world. Now a careful estimate, people are suffering from this disease in more than 3 countries. There are
Chickungunya is an acute fever that is caused by the bite of a particular type of mosquito (Aedes Aegypti and Aedes albopictus). When this mosquito bites an infected person, the virus enters the mosquito's body and then a week. After the mosquito bites a healthy human, the virus enters the human body. Not all mosquitoes can spread the disease. (Aedes Aegypti and Aedes albopictus) For example under the bathroom and bed or where there is not enough light passing through

Symptoms

The symptoms of Chickungunya and dengue symptoms are almost identical

Chickengunya makes its mark about 2 hours after a certain type of mosquito bite


  • Headache
  • Severe pain in the joints
  • High fever (which sometimes reaches 1 degree)
  • Having severe difficulty getting up
  • Swelling in joints
  • Itching and allergies on the body
  • Joint pain caused by chickenpox affects first small joints such as wrists, toes, ankles, and then wraps up large joints such as the knees.

What is chickungunya and how to treat it | Symptoms, Diagnosis, & Treatment


Treatment

No drug has yet been developed for the treatment of chickenpox, but anti-pain medications such as panadol, paracetamol, bovine and nail pools can be used to reduce the severity of joint pain caused by chickenpox. Yes.
Maximize the use of water and juice so that the body is not dehydrated. Relax completely and do something that your body suffers from
The satisfactory thing is that the disease loses its severity after completing its scheduled time. The fever begins to subside within three to four days, but the pain in the joints remains for a long time.
The fever usually subsides in seven to ten days
The presence of diseases such as diabetes, heart disease, hypertension, newborns or those over the age of 6 can be dangerous.

Precautions

Make sure there is no place in the house or around the house where mosquitoes grow.
Cover water containers, etc. in the home
Protect yourself as much as you can because the disease is caused by mosquitoes
Use clothes that cover the entire body, leaving no body exposed
Avoid going out into the open in the morning and in the evening

The advantages and disadvantages of mobile phones


The advantages and disadvantages of mobile phones: The mobile phone has completely changed people's lives. In the past, people had problems communicating with each other. They had to wait several days to inquire about each other's well-being or report something important. Had to spend a considerable amount of money to buy pictures and then had to wait for several days to see the pictures, but today many such facilities are available in one place for many problems within the same device. The solution lies in the rectangular shape of revolutionary technology that is getting better and better over time. What is happening is affecting the lives of people

The advantages and disadvantages of mobile phones


Since the invention of the mobile phone, it has become an integral part of almost every human life. According to a cautious estimate, almost half of the population has been using mobile phones - a survey by Bank of America found. % Of people in the air who are between the ages of 5 and 8 say that mobile phones are an important requirement%% of people believe that mobile phones are more important than toothbrushes and perfumes in this survey. It was also reported that each person individually checks his / her mobile phone every 5 minutes. Everything has its advantages and disadvantages. T is what this article we'll examine it deeply cell phone is beneficial for us and how it damages Showing affect our lives.

The advantages of mobile phones


Quick contact

Mobile phones are actually built from the initial communication system. They were invented to improve communication with people. The invention of mobile phones has completely changed the way communication is used for Christmas, call, video chat and so on. What are the ways of not knowing which has eliminated all the obstacles in the way of communication. People all over the world can not only talk to their loved ones but also see them because of mobile phones. Mobile phones have a great advantage in reducing distances and distances.

The advantages and disadvantages of mobile phones

Website Search

Mobile phones have made website browsing a lot easier for people. These devices are connected to mobile which helps them to search the website anytime and anywhere, according to one study.% Of the total time spent on mobile phones is the browser that opens the internet to search. I'm used to as well as people have access to information.

Camera

In this selfie time camera is very important because of mobile phones, people do not have to buy separate cameras for making pictures and videos especially nowadays when people like to take pictures on social media camera is a must. According to Things to Do (Kom Tech) study, the third biggest priority for a consumer in buying a mobile phone is the camera, as well as the mobile phones that make sure that their mobile has a great type of camera.

The advantages and disadvantages of mobile phones

Fun

Mobile is a great source of books, games, movies, music, and entertainment. According to statistics, 1.5 million people in North America use mobile to play games, in addition to others through users (iTunes and Spotify). Even sitting in the middle can listen to your favorite songs, watching movies and reading books from (eBooks) is also very easy because of mobile phones.

education

In the field of education too, its benefits are numerous, especially if we talk to children, with easy access to information and educational material, there are many opportunities for a child to learn educational videos and interesting games that add to the capacity of mind. If they want to know about a particular topic, they can search the internet not only to find the topic they want but also increase their knowledge.

Useful Application

Mobile apps through apps can do almost anything in the Google Store. There are more than 3 million apps, while in the 1.5 million apps (Apple Store), people spend about% of the time searching for apps, and on average, every user - app in their mobile. Uses the functionality of apps different from one another, such as (online store, ticket booking, video editor, personal assistant photo, payment system, data analytics) and so on.

: GPS

Most mobiles are now equipped with Global Positioning System (GPS). With this technology G allows people to easily reach any desired address or area across the world, which not only improves communication but also improves communication. Yes.

The advantages and disadvantages of mobile phones

Protecting personal information

With mobile you can do what you want without having to know anyone. You can create your own photos and save them from your personal folder. You can message your loved ones without fear of getting in the know (Online Transaction). ) Can also be convenient through mobile.

Disadvantages of mobile phones


Inflation

Mobiles are expensive, especially those that have many apps, space and features, plus many apps that have to be purchased to fully utilize all the features even if you use the internet. You have to spend money even if you want to.

Weak social interaction

According to a new report by analytics firm (Florida), people use mobile for 5 hours a day. They also reported that the proportion of people using different apps increased by 2%, with social connections being weaker. People's preferences have changed Nowadays, people prefer to spend time with mobile rather than spend time with their elders, children, friends and family.

destruction

Aside from the constructive aspect, mobile phones can be a disaster that keeps you informed about the messages, the most up-to-the-minute news, so your ability to build can be affected because when you check mobile There is an update that lets you quit all your essential work and get busy with mobile.


Negative effects on health

From a health perspective, there are many negative effects (energy) that produce cell phones (radio frequencies) that can absorb the tissues inside the human body and can lead to loss of sleep or sleep. Not all cell phones are part of the list of disadvantages of mobile phones. In addition, cellular light (HEV) light is very harmful to the eyes (retina).

 
The advantages and disadvantages of mobile phones

Habits

Does it happen to you that when you wake up in the morning, you want nothing more than to check your mobile? If your answer is yes, it means that you have entered the initial phase of the mobile phone intoxication and as a result, your mobile phone habit will be limited to the extent to which someone becomes addicted. ۔

The risk of personal injury breaks down

Even though mobile phones have been protected in every way and have been tried to keep your personal information safe, there are still many things that threaten your personal information with security. There are a lot of hackers out there who can hack and misuse Hap's personal information. So you have to be very careful when searching websites and opening links.

Immoral Content

Finally, we will highlight the disadvantages of a mobile phone that is causing a deterioration of society. Because of the internet you can easily see all sorts of immoral material, especially with the child deliberately or unknowingly watching everything that could have a bad effect on their social behavior. ) Children's violence starts to play out in the classroom. We need to be careful about what our children are searching on mobile phones.

Abstract

Just as everything has its advantages and disadvantages, so does the device that has many advantages.
We must use mobile phones in a way that does not affect our health and the life and environment, nor does anything else affect the lives of others.

Saturday, 3 August 2019

Parents are unaware of the real effects of the Internet

Innovative new inventions help make life easier. Kitchen, cleaning and washing have not been difficult for the housewife today. Time savings are even higher than before. That is why interest in other hobbies has increased. Where there are benefits, there are disadvantages. Famously known as "Access to Any Thing from Bed". It is in our own hands to use this access or abundance in a positive way.

Parents are unaware of the real effects of the Internet

It is a fact that the media has more influence on the young generation than on family and school.

It is not difficult to determine in what way the lesser minds will be affected by them and the intensity of them.

Facebook has hit home privacy in such a way that peace has been destroyed. The responsibility for the destruction of our culture lies in the fact that we, in the West, understand that giving children more freedom is progress. That's our fault.

Guess that Microsoft founder "Bill Gates" closed his Facebook account because of his daughter and banned his daughter from using the computer for more than 45 minutes a day but as a bonus on holidays. Promised to give an hour more. Does this Western father know how conscious a 10, 11-year-old girl can be, and how can that trust result?

The sad thing is that in everything we worry about the status quo and we begin to deliberately ignore the facts. There is no doubt that evil is more attractive and restrictions increase curiosity. Parental responsibilities have increased in today's era. Often parents do not see their child reading on the computer or engaged in "socializing" with a stranger. "Voice chat has also raised a lot of issues. The ghost of "video chatting" is also riding its head. Everyone thinks that if we are lacking in modern technology, people will call us stereotypes. Just think, do our morals allow this?

Parents are unaware of the real effects of the Internet

In the past, parents were particularly focused on children. He knew all about friends and friends, but today it is not possible to know what kind of friends the children at home are in contact with. Today, parents do not even have time to talk to their children. If the result of this negligence is the expression of misconduct, then they get complained. The role of teachers after parents is important too. Children tend to imitate their personality, and their focus is on helping them become the best person they can be.

If the innocent mind knows more than its burden, the consequences are negative. There should be a government-level work for all these issues. Recent developments in this regard have been made in Germany. There will be a "Digital Congress for Young Generation" which will find solutions to the problems of children and young people of all ages. We are happy that the world has become a global village, but there is a need for awareness which can make good use of these inventions. Our thinking requires a modern approach

Tuesday, 30 July 2019

Plastic Pollution


Plastic Pollution: Whereas modern scientific inventions have played a vital role in making human life easier, the disadvantages of some inventions appear to override their utility.
Plastic Pollution

Plastic

The top of these items is plastic, which is the most dangerous element in the environment. Unlike other materials, plastic waste requires 1 to 2 thousand years to dissolve, so plastic waste lasts for a long time and causes environmental pollution and drainage problems as well as fatal diseases like cancer. In developed countries not only plastic products are discouraged, but in most countries their use has been completely banned.

According to the research - Plastic Pollution

Per capita annual consumption of plastic in NAFTA countries i.e. US, Canada and Mexico is 139 kg, 136 kg in Western Europe, 108 kg in Japan, 48 kg in Central Europe, 16 kg in Africa and per capita in Pakistan about 5kg of plastic is used annually. Because 65% of the garbage is plastic, which includes shopping bags, plastic bottles and other items. According to statistics, there are more than 8,000 registered factories for shopping bags or plastic bags in Pakistan and their total daily production is 500kg. According to official sources, 55 billion shopping bags are used daily and their use is increasing by 15% every year. In addition to these figures, hundreds of factories that make up shopping bags are located in the streets, which are not registered. All kinds of shopping bags are environmentally destructive.

According to the Environmental Protection Agency report, in 1960, plastic was less than 1 percent but in 2012 it was 12 percent higher. Climate change in Pakistan - Disasters began 22 years ago in 1997, the worst seven-year drought in Balochistan. The drought spread to some Central Asian states from Afghanistan, Iran, Balochistan, Thar and Indian territory to Rajasthan. ۔ Plastic bags were one of the main reasons for this, among other things, in 2002-03 after the killing of millions of livestock.

Urban & Rural Population

In terms of environment, the urban population is getting more and more affected worldwide because now the proportion of urban population in the world is higher than that of rural population. As of 2015, the proportion of the total population of the world was 54% and the rural population was 46%. In 2015, the total population of the world was more than 7 billion 34 crore and the urban population was more than 3 billion 96 crore. In 1980, the total population of the world was 4 billion 43 million 90 million and out of this the population was 1 billion 73 million 10 million. The proportion of urban population in Asia is still 48%, compared to that in North America. 82% of Latin America has 80% in Europe 74% in Australia 71% in North Africa 52% of the population in Western developed countries is higher but this population is more populated than our cities as a whole. No city.

United States has the highest number of consumers of plastic

The United States has the highest number of consumers of plastic water bottles, spending about a trillion dollars a year on water bottles. 70 to 80 percent of those bottles cause groundwater pollution and human illness. New York According to the University report, the United States has to spend $ 340 trillion annually on health due to this pollution.


Thomas Research-Plastic Pollution

Richard Thomson explored the plastic components of the University of Plymouth in 2004. After that, Thomson predicted 300000 / km2 at sea level and 100000 / km2 plastic at sea level. Due to the large amount of plastic in the ocean. The plasticization process also slows down the process. According to marine hygiene forecasts, plastic foam cups need fifty years to dissolve, disposable diapers four hundred and fifty years, while tools used for fishing require six hundred years to dissolve.
Plastic Pollution has adverse effect on Sea Creatures

Plastic Pollution has adverse effect on Sea Creatures

Plastic is not only damaging the plains but also pollutes the seas, rivers, rivers, and blocks the sewage system, which not only leaves the toxic material in the ocean. Which is harmful to aquatic life, including fish and other organisms. Scientists say that plastic disappears from the soil after a thousand years, but in those 1000 years, the constant amount of toxic material from the plastic is added to water and land, destroying aquatic life and soil fertility. As far as pollution is concerned, the main cause of this pollution is the use of smoke, oil, petrol, diesel and mineral coal. As far as smoke is concerned, the smoke generated by the burning of garbage and plastic is more dangerous, so living in cities and breathing has become difficult for this.

China and India, which is first and second in terms of population in the world, in 2014, the total urban population in China was 758 million, or 75 million 80 million, which will be 1 billion 5 million by 2050. In 2014, India's urban population is 41 million, which will be 81 million 40 million in 3250 years, and if our urban population is recognized 8 million, then the population will be 16 million in 2050 after 32 years.

Lowest air Polluted Countries

The report also lists the top countries in the world where air pollution is ideally low.
  1. The PM-2.5 in Australia at No. 1 is only 5.7.
  2. Brunei 6.6,
  3. The PM-2.5 level in New Zealand is 6.8,
  4. Estonia 7.2,
  5. Finland 7.3,
  6. Canada 7.5,
  7. Island 8.2,
  8. Sweden 8.7,
  9. Ireland 8.8,
  10. Liberia 9.3,
  11. Japan 10,
  12. Bhutan 10
  13. Norway 10.9,
  14. Malta 12 Number
  15. Portugal 12.3,
  16. Spain 12.4,
  17. United States 12.9, 

Although some of these countries may not be called developed countries, the level of air pollution here is very low and it is very suitable for the health of the world.

Most Polluted Cities

The list of densely populated cities is comprised of 99 cities, but there are 42 cities in the world with populations ranging from 303 million to one million. Of these cities, 15 cities in China have four cities in India and Pakistan and Japan.
In addition, experts say that in Antarctica, the frozen South where there are no humans and no odor, plastic chemicals are found within 20 feet of the ice, causing the species of fowl to be released by plastic. Are affected. Plastics contain chemicals that cause damage to our egg crane system, the hormone-producing system. Chemicals derived from plastic cause obesity and infertility in humans. Plastic destroys thousands of species of animals every year. There are 40 to 50,000 pieces of plastic floating in a square mile of sea. The chemical bus phenol (Biphenyl) in plastic is extremely dangerous.

Adverse Effect of Toxic Chemicals

Environmentalists are striving that the common people will be aware of the adverse effects of the toxic chemicals used in the making of plastic bags and other things.
The hormones that are damaged by plastics include the human body's growth and growth hormones, the metabolism of the chemicals that regulates and regulates human body activity. These hormones are also damaged by plastic.
In addition, digestive disorders, respiratory and respiratory diseases, hormones in the circulatory system are also affected by plastics. , Allergic diseases arise.

Suggestions-Plastic Pollution

Now the requirement is that we should use steel, earthenware, glass, porcelain instead of plastic bags and plastic utensils, and instead of shopping bags we need clothes, cloth bags and (biodegradable) self-finished items. We need to eliminate plastic shopping bags and their industries and provide them alternative employment systems. Manufacturers of shopping bags, utensils and plastics in the country use excessively bad plastics, which is a much needed fix. We have to come back to nature once again, because without nature all things are harmful to us. We can avoid many diseases and disadvantages and have a longer healthy life by using natural and natural products -

Conclusion-Plastic Population

Plastics may not be removed from life for a moment, but it can be improved, as other countries around the world have done. It can be estimated that in the next 31 years, by 2050, citizens in this world What will be the situation of the population and what will be the result of the pollution situation and how should we propose these risks now?

Now raise you sound against Plastic usage and save future of our next generation.....
Tell me on the comment section....